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I am preparing myself for yet another round of therapy. I am reading Courage To Heal. This book is an awesome book; in that I see bits and pieces of myself in every survivor. This book has brought out all my emotions; that were suppressed for a long time. I was so impressed with this book, that I returned to the bookstore to buy the workbook that accompanies it.
For those of you who have this book; bravo! For those of you who do not have this book, but know of a library where you can borrow it, or a bookstore to buy it; do it! It is so worth it!
I wish you lots of luck in your healing journey. Remember, we are survivors; we can survive the past, the present and future and ours to heal and enjoy.
Drugs, anorexia, alcohol, abuse of every kind and every way. Lots to deal with. Anyone willing to share, please respond. Thanks